SKINFACT- ADULT ACNE KIT

Restore your natural skin integrity by improving your internal cellular environment through our patented skinfact nutrition. DIET ADVICE
1. Foods rich in vitamins and minerals: coloured foods
like papaya, carrots, apricot, sweet potato and others.
2. Dark leafy vegetables – spinach, kale, lettuce etc.
3. Avoid high glycemic food like bakery products,
refined sugars, fried & oily food.
LIFESTYLE CHANGES
1. Essential to maintain Natural sleep cycle, for body’s self repair.
2. Exercise at least 3 times a week. Can be mild or intense.
3. Planned meal time schedule, untimely late food binge is an
unnecessary load.
4. Avoid sun exposure between 12 noon and 4 pm.
5. Following clean practice in personal hygiene is important for
skin.